The program was so thorough, your steps are tracked through an activity tracker, your weight through a scales and you log your foods through an easy to use app. All the information is going to your Health Coach who monitors you on a daily basis. Just knowing that someone is keeping an eye on your progress really keeps you on your toes – there’s no hiding!
Everything was measured there was no subjectivity in it. I stuck to the program and the results follow on. The program proves itself and it was down to me to knuckle down and embrace the changes-which I did. I found it great to come weekly to my Health Coach Cynthia, to get feedback, encouragement and weekly emails from her, because unfortunately other people may try to knock your progress. I felt she really wanted to see me do well.
Michael is a 39 year old male who has lost a whopping -5 stone weight and reduced his cholesterol by a whopping -39% thus far on the RediCare program. Michael started out the program in February 2015 just shy of 23 stone weight and was classed as Obese 3. His blood pressure was quite elevated […]