I am a Type 1 Diabetic so I have to inject myself daily. Approx 6 or 7 weeks into the program I realised I wasn’t feeling the need to administer as much insulin, in fact to date I have cut out my morning insulin and reduced my lunchtime amount by 2 units and my dinner amount also by 2 units.
Eileen started out the program at 11 stone with a BMI of 28.7 (Overweight) and her blood pressure was an elevated Stage 2 Hypertensive. Over the intervening 3 months she has followed the RediCare intervention program as directed by her health coach. To date she has lost -24lbs and is at her ideal bodyweight of 9 stone 4 pounds. Eileen has also reversed her blood pressure which is now classed as being “optimal”.