Welcome to Redicare
021 487 6362


Key Features

  • Doctor Consulted Program, including physical exam, bloods and RMR
  • Personal eating plan, incorporating the Dietary Approaches to Stop Hypertension
  • Personal exercise / activity plan
  • Remote adherence monitoring of your Exercise, Eating Plan and daily Weight Loss progress.
  • Regular 1 to 1 sessions with your dedicated health coach
  • Regular measurement of your Blood Pressure and use of 24 hour monitoring (if indicated)

Our Results

The RediCare intervention achieves clinically significant results

  • 18.36% reduction in Systolic Blood Pressure
  • 14.44% reduction in Diastolic BloodPressure

Results were achieved via weight reduction, diet and exercise.

Reduced Weight and Increased Exercise
can Lower Blood Pressure

Reduced Weight and Increased Exercise
can Lower Blood Pressure

  • Weight Reduction
  • Dietary Approaches to Stop Hypertension
  • Increased Monitored Exercise Programs
  • Monitoring of Blood Pressure Regularly
  • Medications if necessary

It's all Personal
to you

RediCare Implements a specific
intervention for your needs.

  • Weight Loss
  • Personal Eating Plan
  • Personal Exercise Plan

Adherence Monitoring of Your Treatment

RediCare Monitors and Manages your Plan Remotely. We Track your Adherence to your Eating Plan, Your Exercise, Your Daily Weight Reduction and your Blood Pressure.

We Track your Adherence to your Eating Plan, Your Exercise, Your Daily Weight Reduction.

Book an Assessment

Need Help? We are available every day to answer any query
Call us in Cork 021 487 6362

Come and visit us at RediCare and we will do an initial assessment and outline a treatment plan to get your blood pressure under control with Behavioural
Medicine & Lifestyle
Intervention.