Everything was measured there was no subjectivity in it. I stuck to the program and the results follow on. The program proves itself and it was down to me to knuckle down and embrace the changes-which I did. I found it great to come weekly to my Health Coach Cynthia, to get feedback, encouragement and weekly emails from her, because unfortunately other people may try to knock your progress. I felt she really wanted to see me do well.
-8.5% Body Weight in 4 Weeks
By Cynthia Buckley
June 11, 2015
Case Study, Men's Health, Results, Weight Loss
confidence, energy, health coach
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