Changing your lifestyle can go a long way toward controlling high blood pressure. Your doctor may recommend you eat a healthy eating plan with less salt, exercise regularly, quit smoking and maintain a healthy weight.
At RediCare we see significant reductions in blood pressure with the implementation of proper diet, monitored exercise and structured weight loss.
But sometimes lifestyle changes aren’t enough, In addition to lifestyle changes, your doctor may recommend medication to lower your blood pressure. No matter what medications your doctor prescribes to treat your high blood pressure, you’ll need to make lifestyle changes to lower your blood pressure.
Your blood pressure treatment goal depends on how healthy you are and what your current levels are.